Total Cholesterol

What is cholesterol?

Cholesterol is an important component of cell membranes, hormones, and vitamin D. As Dr. Peter Attia, a leading expert on preventative health, says, “We eat, make, store, and excrete it.” [1]. Specifically, cholesterol is a form of fat that is healthy for the body in the right amounts, but dangerous if found to be excessive. 

Why is it included in the Cardiovascular Axis?

Excessive cholesterol is the “agent of disease” that causes plaques to be formed in your vasculature, so quantifying its presence is a predictor of cardiovascular risk [1].

How can I better understand my results?

  • Normal: Less than 170 mg/dL
  • Above Normal: 170-200 mg/dL
  • Out of Range: 200 mg/dL or above

High cholesterol may indicate a risk of a serious cardiovascular problem. Causes may be lack of exercise, diet, or family history.

Where can I learn more?

The American Heart Association’s Guide to Cholesterol

Peter Attia’s extensive series with Tom Dayspring, M.D., an expert in lipidology


The above is informational content only. None of it is intended as medical or diagnostic advice. Please consult your provider for information or concerns regarding your results

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