How to take a Vitals check beyond the Morning Readiness Reading
Once your morning readiness reading is done, you can take a Vitals check throughout the day (before/after exercise, before/after eating, before after meditation, etc.)
1. From the home screen in the Spren app, tap on the (+) symbol at the bottom of the screen
- Then tap on the "Vitals Check" and you will then be prompted to place your fingertip over the rear-facing camera lens start your measurement and get started with your Vitals check.
