How does Spren calculate body fat percentage?

Spren uses the camera on your smartphone and advanced artificial intelligence technology to provide accurate and reliable measurements of your body composition.

The app guides you through an easy process of taking a full-body selfie, then Spren’s algorithms extract features of your body, such as body shape and contours, and uses machine learning to provide a detailed assessment of your health.

By using the Spren Body Composition app, you can track your progress towards your fitness and health goals with confidence, knowing that the data you're collecting is reliable and accurate. It's a convenient and easy-to-use tool that can help you take control of your health and fitness like never before.